View Workout (Katie Krellwitz)
(Untitled)
December 16, 2008 (Night)
Exercise Type: Run
Weather: 15 degrees
Comments:
Ran inside again... It's so cold I couldn't help it.
Ran on the treadmill.
Got faster as I went. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:50 | 8:12 / Mile |