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workout:M

May 30, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.5 Miles 14:54
0.25 Miles 3:21 13:24 / Mile Cruise  
1.0 Miles 8:23 8:23 / Mile Easy  
0.25 Miles 3:10 12:39 / Mile Cooldown  

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