December 16, 2008 (Night)
Exercise Type: Run
Weather: 0, Snow, Sl. breeze
Comments:
7:00pm - Snowy roads and paths, but not icy. Felt good to get out there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:00 | 7:12 / Mile | Asics Gel-Nimbus VII |