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Post Dentist Run

December 17, 2008 (Morning)

Exercise Type: Run

Weather: Wet, a little chilly

My house, to the right, left onto William Street, passed the YMCA, to Green Street, right on Mercer, through the Brookside Aprarments, to the bridge towards the Bridgewater Mall. Turned around

Out. 10:30
Back. 09.56

Went easy considering my pace the past couple days have probably been faster than I should be going.

Distance Duration Pace Interval Type Shoes
2.86 Miles 20:26 7:08 / Mile   Saucony Guide