View Workout (Joe Larramendia)
Post Dentist Run
December 17, 2008 (Morning)
Exercise Type: Run
Weather: Wet, a little chilly
Comments:
My house, to the right, left onto William Street, passed the YMCA, to Green Street, right on Mercer, through the Brookside Aprarments, to the bridge towards the Bridgewater Mall. Turned around
Out. 10:30
Back. 09.56
Went easy considering my pace the past couple days have probably been faster than I should be going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.86 Miles | 20:26 | 7:08 / Mile | Saucony Guide |