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"Recovery" with Wayne

December 17, 2008 (Morning)

Exercise Type: Run

Weather: Cool, Rainy

Comments:
9.86 miles
> 1:07:02
> 6:47/mi
>
> 1- 7:43/mi
> 2- 7:24/mi
> 3- 6:56/mi
> 4- 6:42/mi
> 5- 6:25/mi
> 6- 6:45/mi
> 7- 6:37/mi
> 8- 6:19/mi
> 9- 6:29/mi
> 0.86 - 6:33/mi