View Workout (Groucho Marx)
Untitled on purpose
June 2, 2011 (Night)
Exercise Type: Run
Weather: 60, windy & beautiful
Comments:
45 M-HOT
ground- roads
sleep- 9
status- it was really nice out, and the run felt like a pretty good M-HOT... my left shoulder felt a little tight, but nothing major. I will have to coax a massage out of someone.
OTR: some nice, long stretching
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Cruise | Green Pheonix Asics |