View Workout (John Bailey)
Morning Run
June 3, 2011 (Morning)
Exercise Type: Run
Weather: 70s warm
Comments:
good run. started slow. got going and in my rythm. felt good once i was going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 41:55 | 9:51 / Mile | Easy | Blue New Balance 757 |