View Workout (Connor Davis)
bike ride after swim
June 3, 2011 (Morning)
Exercise Type: Bike
Weather: sunny
Comments:
went out fast, then got tired on the way back. it was on the perk trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:15:00 | 4:59 / Mile | Training | Brooks |