View Workout (Ben Lambert)
(Untitled)
June 4, 2011 (Morning)
Exercise Type: Run
Weather: 82, Very sunny and hot
Comments:
Did core after
Taking a few days off
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 31:05 | 6:06 / Mile | Tempo | White and Green Asics |