View Workout (ana valdez)
saturday morning
June 4, 2011 (Morning)
Exercise Type: Run
Weather: breezy and warmish
Comments:
i felt awful at first...but once i got into a steady pace i felt much better than i did the last couple of days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:17:00 | 10:15 / Mile | Long |