View Workout (Whitney Dawn O'Bryan)
Last Day of School Run
June 2, 2011 (Afternoon)
Exercise Type: Run
Weather: hot, lower 90's; sports bra weather for sure
Comments:
Ran from DCMS to the Riverpark Center and back.
Easy run. No pain. Orthotics are starting to rub blisters again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.48 Miles | 12:54 | 8:42 / Mile | Recovery | Mizuno Wave Alchemy 10 |