View Workout (izabella dickson)
but kicking workout with julia
June 4, 2011 (Morning)
Exercise Type: Other
Comments:
aaah, another one of our "personal trainer" style workouts ! same as before you do all the little things in the cycle and then repeat. seriously lots of jump rope and feeling like all your muscles are melting into rubber :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Running shoes |