View Workout (Alex Cooke)
McDaniel run
June 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy, 82 degrees
Comments:
At the beginning of my run my right quad and left hamstring were hurting, but after I got into my pace it went away. My right hip flexor hurt when I went up hills, but other than that it was a pretty good run, not terribly hot. I took a cold bath after I got done to try and help a little bit. Note: After work tonight my hip feels fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 37:20 | 7:17 / Mile | Training |