View Workout (Britta Kumley)
(Untitled)
June 7, 2011 (Morning)
Exercise Type: Run
Weather: getting hot; i can't believe everyone in this city runs with shirts on
Comments:
ow my legs. ran before work, did push-ups and abs as well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:48 | 7:56 / Mile | Easy | Brooks Ghost - Green |