View Workout (Kristin Smart)
First Run. (To make up for not running on Monday)
June 7, 2011 (Morning)
Exercise Type: Run
Weather: Sunny but cooling off.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.4 Miles | 16:21 | 11:40 / Mile | 167 | 203 | Easy |