View Workout (Roni Teich)
runathon at tilden
December 19, 2008 (Afternoon)
Exercise Type: Run
Weather: rainy and cold
Comments:
40 laps on the track, reversed direction a few times and attempted to keep it interesting, sorta fun in the end i guess
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:01 | 7:06 / Mile | AdReNaLiNe ates |