View Workout (John Bailey)
Morning Run
June 8, 2011 (Morning)
Exercise Type: Run
Weather: cool and breezy. 70s
Comments:
good long run. ipod quit at the 4mile mark. that sucked. found 4 pennies in different places. Enjoyed the feeling of accomplishment. Broke out the amphipod belt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.32 Miles | 1:04:13 | 10:09 / Mile | Easy | Nike Red |