View Workout (Alex Cooke)
Treadmill
June 8, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny 100 degrees
Comments:
Too hot outside today, so I ran on the treadmill. Felt good, nothing to complain about besides the treadmill being boring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.51 Miles | 46:38 | 7:09 / Mile | Training |