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Port Orange

December 20, 2008 (Morning)

Exercise Type: Run

Weather: Cool & Humid

Comments:
1314 calories at 35% fat burn. Aunt Catfish, over Dunlawton bridge and down to Ponce Inlet.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Miles 2:07:32 12:45 / Mile 151 181