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Gilman + Mini Northern Loop

June 9, 2011 (Night)

Exercise Type: Run

Weather: 101

Comments:
With Baker, James, MLG, Yen-K, Chengar. Rolled my ankle about a mile in. Recovered, but my calf was oddly tight every time I stopped after that. The combination of the heat and the ankle made it way too tough to run fast.

Distance Duration Pace Interval Type Shoes
7.0 Miles 52:10 7:27 / Mile