View Workout (Brandon Hahn)
Gilman + Mini Northern Loop
June 9, 2011 (Night)
Exercise Type: Run
Weather: 101
Comments:
With Baker, James, MLG, Yen-K, Chengar. Rolled my ankle about a mile in. Recovered, but my calf was oddly tight every time I stopped after that. The combination of the heat and the ankle made it way too tough to run fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:10 | 7:27 / Mile |