View Workout (Cory Battles)
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Parkway S Park Pleasant Parkway
June 9, 2011 (Morning)
Exercise Type: Run
Weather: 75
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.0 Miles
|
54:51
|
| 1.0 Miles |
8:53 |
8:53 / Mile |
Warmup
|
|
| 6.0 Miles |
45:58 |
7:39 / Mile |
Steady State
|
|