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December 20, 2008 (Night)

Exercise Type: Run

Weather: alright

home - uptown loop (94, reimer, leatherman, great oaks) and back. nice even split considering its downhill out and uphill back, ran in old bricks (asics 2110s) because my adidas were still soaked from yesterday.

W taught me over the phone how to break into the XCFH to get my bag because it was locked. Adam's wedding was nice.

Distance Duration Pace Interval Type Shoes
8.8 Miles 1:00:03 6:49 / Mile