View Workout (Britta Kumley)
(Untitled)
June 10, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
out and back along the river, before work; still tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:54 | 7:31 / Mile | Easy | Brooks Ghost - Green |