View Workout (Ryan Miller)
XC Camp
June 10, 2011 (Morning)
Exercise Type: Run
Weather: 62
Comments:
relay around cims
1 goes 1 way
1 goes another
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 0:00 | |||
| 2.0 Miles | Training | Quote Nikes | ||
| 0.5 Miles | Cooldown | Quote Nikes |