View Workout (Chelsea Wallace)
30 min run
December 19, 2008 (Morning)
Exercise Type: Run
Weather: inside
Comments:
Treadmill run (huge snow storm).
Right butt/hamstring hurt 4/10. very tight to stretch right side. The car ride to syr exacerbated the pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 30:00 | 9:05 / Mile |