View Workout (Anthony Popiel)

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May 12, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

slow run with sean, brian, and tyler, didn't like going so slow, maybe have to start running on own to go faster, wish someone faster would come

Distance Duration Pace Interval Type Shoes
3.25 Miles 30:00 9:13 / Mile   Brooks Glycerin 5