June 10, 2011 (Morning)
Exercise Type: Run
Weather: warm but breezy.
Comments:
The run was nicer today because I went a little later and it had cooled off a little. I ran the same route as Tuesday.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
1.4 Miles | 16:14 | 11:35 / Mile | 157 | 203 | Easy |