View Workout (Peter Zimmermann)
STARTED RUNNING AGAIN
June 11, 2011 (Afternoon)
Exercise Type: Run
Weather: hot windy
Comments:
Started running 2 miles today. Left foot heel ache for first 100 meters. Pain in left back lung area. Tight body not relaxed . will come in time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 0:00 | |||
| 2.0 Miles | Training | AdiStar | ||
| 0.25 Miles | Cooldown | AdiStar |