View Workout (Dagmawi Abebe)
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(Untitled)
June 11, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.88 Miles
|
1:12:43
|
| 0.7 Miles |
5:44 |
8:11 / Mile |
Warmup
|
Brooks Adrenaline 10 Blue
|
| 8.18 Miles |
1:06:59 |
8:11 / Mile |
|
Brooks Adrenaline 10 Blue
|