June 11, 2011 (Morning)
Exercise Type: Run
Weather: Cool.
Comments:
I didn't run as good today, I tried to run a longer distance and had to walk for a few minutes.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
1.8 Miles | 22:11 | 12:19 / Mile | 172 | 203 | Easy |