View Workout (Troy Squires)
Richmond Park Ride
June 8, 2011 (Night)
Exercise Type: Bike
Weather: 16'C
Comments:
Solid ride in the park. Pushed it really hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 64.6 Kilometers | 1:56:12 | 1:47 / Kilometer | Training |