View Workout (Alex Cooke)
Felt Bad
June 12, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 degrees, partly cloudy
Comments:
Felt bad the whole way through. Started off with a headache and a sore back and neck. I was averaging about 6:50 until about 2.5 miles when I took a dump. After that I slowed down. Had to stop with about 1 mile left in the run. My legs felt good until about 1.5 left, then they got tired and heavy. Did three stiders after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.91 Miles | 41:23 | 7:00 / Mile | Training |