
June 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
2nd run of the day. Easy pace with 6 fartlek efforts running sub 5 minute pace. Super tired after wards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.46 Miles | 56:51 | 7:37 / Mile | Fartlek | Saucony Mirage |