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June 13, 2011 (Night)

Exercise Type: Run

Comments:
Running does not feel that great after eating birthday cake. I ran really slow. I stopped at Chateau Park towards the end of my run to do my strides.

Distance Duration Pace Interval Type Shoes
3.74 Miles 30:00
3.49 Miles 30:00 8:35 / Mile    
100.0 Meters    
100.0 Meters    
100.0 Meters    
100.0 Meters