View Workout (Sophie Sapp)
sports basement toughie
December 22, 2008 (Night)
Exercise Type: Run
Weather: cold and clearing up
Comments:
a little dragging, but what a run! great views and I felt calm and strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.87 Miles | 2:05:00 | 9:00 / Mile | asics |