View Workout (Ben Lambert)
(Untitled)
June 14, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot & Humid
Comments:
Felt lightheaded
Did Core After
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.49 Miles | 46:21 | 7:08 / Mile | Training | Asics Gel-Nimbus 12 (Neon Orange) |