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June 14, 2011 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.78 Miles 1:01:32
0.6 Miles 4:02 6:43 / Mile Warmup Brooks Adrenaline 10 Blue
8.18 Miles 57:30 7:01 / Mile Easy Brooks Adrenaline 10 Blue

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