View Workout (Madolyn Smith)
red bouncy ball
June 14, 2011 (Morning)
Exercise Type: Run
Comments:
Met kate at yellowcreek and we ran 5 miles and then biked 5, we did a biathalon. We had alit of fun. We biked alingside claire during her 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics GT-2150 |