View Workout (Matt Loberg)
(Untitled)
December 22, 2008 (Afternoon)
Exercise Type: Run
Weather: n/a
Comments:
5:30pm, felt decent. took a while to loosen up but felt good second half.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.25 Miles | 35:00 | 8:14 / Mile | 135 | 155 |