View Workout (Ryanne Fortney)
1 Hour
June 14, 2011 (Afternoon)
Exercise Type: Run
Comments:
I felt decent so at 45 minutes I decided to go for an hour. I made it and it was long. I didn't make it very far but I had to start somewhere.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Long |