December 23, 2008 (Afternoon)
Exercise Type: Run
Weather: 20
Comments:
ran/caught up with hannah in the metro parks. i was a little worried i'd slow her down since i haven't quite gotten back into shape yet, but we finished the loop she said would take 35 min in 34, so i think it went ok. anyway, it was fun catching up!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Brooks Adrenaline Blue |