December 23, 2008 (Morning)
Exercise Type: Run
Weather: Sunny-Cold
Comments:
Cold but 10 degrees cooler than yesterday, got alot of hill run in, didnt feel that great but it was a good run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nike Air Max Moto +6 |