View Workout (Santosh Hulkund)
Cubbon Park ( Interval Training )
December 24, 2008 (Morning)
Exercise Type: Run
Comments:
1 Loop = 740 Mts
1 Loop of Warm Up
6 Loops of Interval Training
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.21 Kilometers | 44:35 | 8:33 / Kilometer | 161 | 183 | Adidas SuperNova 10 |