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Muffin Run

December 23, 2008 (Morning)

Exercise Type: Run

Weather: Breezy and cool

846 Calories at 25% fat burn. The 203 max may be wrong. May have hit a stray signal from a automatic garage door or whatnot. Good run - few extra people because everyone is off for the holidays.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.0 Miles 1:13:37 12:16 / Mile 161 203