June 10, 2011 (Morning)
Exercise Type: Run
Weather: Sunny n stuff
Comments:
I tried racing my brother's dog down Gratiot Road. I'd say he runs a 4-minute mile. I couldn't keep his pace for more than a half mile. After that, we ran two and a half more miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Speed |