View Workout (Britta Kumley)
(Untitled)
December 24, 2008 (Morning)
Exercise Type: Run
Weather: warm! 48 and drizzly
Comments:
felt like i was plodding along. sore hamstrings.
2 sets of arms and abs after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:30 | 7:18 / Mile | Brooks Adrenaline Blue |