View Workout (Ryan Tiffany)

Calendar - Statistics - Workouts

Return to Log Return to Log

Rangers Station

June 16, 2011 (Morning)

Exercise Type: Run

Weather: Light Rain

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 31:51 10:37 / Mile 191 201   Asics Gel Kanbarra (3rd Pair)