View Workout (Ryan Tiffany)
Pre Round Bay
June 15, 2011 (Morning)
Exercise Type: Run
Weather: Clear
Comments:
Pre Round Bay
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 26:33 | 10:37 / Mile | 203 | 216 | Asics Gel Kanbarra (3rd Pair) |