View Workout (Meriani Babatope)
Walk
June 16, 2011 (Morning)
Exercise Type: Walk
Comments:
I did my exercise on a track field which make it easier to calculate the miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 17:00 | 11:19 / Mile | Steady State |